Over the years, we have developed a distorted view of sickness and disease; focusing on the symptoms and forgetting about the root cause. We tend to manage the symptoms, instead of allowing them to guide us on a trail to the root cause. Our symptoms are usually the red flags warning us to change or modify our behavior. Ultimately, It is the body’s desire to thrive, survive, and be well....
Read MoreAvocado Goodness
Chinese Medicine recognizes the healing benefits of food. Food is classified by the nature, taste, and effect it has on the body.
Avocado is considered cool and sweet. Because of its cool energetic quality avocado is great at cooling the body when you are experiencing heat-like symptoms, such as hot flashes, dry skin, constipation, dry cough, and palpitations.
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